How To Find & Live Your Purpose
In today’s episode, we explore what purpose is, how to find it, and how to live by it. Purpose is intrinsic, meaning we are born with it, and we are one with it - it is just a matter of identifying it.
We also talk about the importance of introspection in the quest to find our purpose, since it helps us break free from external influences and expectations.
We discuss the Japanese concept of Ikigai, and use it to form actionable steps that you can take to help you identify your purpose and live by it.
In this episode:
What is purpose? How can we find it?
The importance of introspection
Actionable steps to help you identify and live your purpose
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𝐆𝐄𝐓 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃:
📸 Tea With Basia: CLICK TO FOLLOW ME ON INSTAGRAM #TEAWITHBASIA
✉️ Email Me: basiarestrepo@gmail.com
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Disclaimer: The contents of this podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health care providers/professionals with any questions you may have. Tea With Basia should not be considered treatment or medical advice. You must always follow your medical professional's advice and direction. I, Basia Restrepo, am not a mental health professional. This podcast reflects my own opinions and experiences.
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Sources:
https://www.tonyrobbins.com/stories/date-with-destiny/what-is-my-purpose/
https://soulsalt.com/how-to-find-your-purpose/
https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life
https://positivepsychology.com/ikigai/
https://savvytokyo.com/ikigai-japanese-concept-finding-purpose-life/