How To Live Life To The Fullest

Ever wonder how to live life to the fullest? What does that mean anyway? Living life to the fullest is all about taking advantage of opportunities presented to you in order to live a fuller, happier, more satisfying life. It is different for everyone, but regardless of personal circumstances, everyone can do it!

Tune in for suggestions, tips, and tricks that anyone can apply to their life. Spoiler alert: it’s not as hard as you might think!

In this episode:

  • What is living life to the fullest?

  • Tips for enjoying each day.

  • Book recommendations.

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𝐆𝐄𝐓 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃:

📸 Tea With Basia: CLICK TO FOLLOW ME ON INSTAGRAM #TEAWITHBASIA

✉️ Email Me: basiarestrepo@gmail.com

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Disclaimer: The contents of this podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health care providers/professionals with any questions you may have. Tea With Basia should not be considered treatment or medical advice. You must always follow your medical professional's advice and direction. I, Basia Restrepo, am not a mental health professional. This podcast reflects my own opinions and experiences.

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Sources:

Crystal Andrus Morissette. (2015). The Emotional Edge : discover your inner age, ignite your hidden strengths, and reroute misdirected fear to live your fullest. Harmony Books.

Davis, T. (2014). Live Life to the Fullest: 64 Ways to Live a Full Life. The Berkeley Well-Being Institute. https://www.berkeleywellbeing.com/live-life-to-the-fullest.html 

Finfgeld, D. L. (1999). Courage as a Process of Pushing Beyond the Struggle. Qualitative Health Research, 9(6), 803–814. https://doi.org/10.1177/104973299129122298 

Kraut, R. (2018, June 15). Aristotle’s Ethics (Stanford Encyclopedia of Philosophy). Stanford.edu. https://plato.stanford.edu/entries/aristotle-ethics/?source=post_page--------------------------- 

Living Life To The Fullest Quotes (439 quotes). (2016). Goodreads.com. https://www.goodreads.com/quotes/tag/living-life-to-the-fullest 

Orlick, T. (2016). In Pursuit of Excellence. Champaign, Il Human Kinetics.

Smith, J. (2017, October 31). 27 books that can change your life forever. The Independent. https://www.independent.co.uk/arts-entertainment/books-best-top-amazing-literature-27-change-your-life-read-a8029481.html 

Smith, P. (2014, November 24). 6 Lessons I Learned From Oprah’s “The Life You Want” Tour. HuffPost; HuffPost. https://www.huffpost.com/entry/6-lessons-i-learned-from-oprahs-tour_b_6199320 

Van Staveren, T. (2002). Living Life to its Fullest: Cultivating Health and Happiness. East Connecticut State University, 11. http://www.indianashape.org/journal/J31_03_2002.pdf#page=11 

Winfrey, O. (2013, May 21). Maya Angelou Interviewed by Oprah in 2013. Oprah.com; Oprah.com. https://www.oprah.com/omagazine/maya-angelou-interviewed-by-oprah-in-2013 

Winfrey, O. (2014, October 9). Oprah’s Life You Want Weekend - Life Advice. Oprah.com; Oprah.com. https://www.oprah.com/inspiration/oprahs-life-you-want-weekend-life-advice

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